A woman at the beach is applying sunscreen to her legs

Protect Your Skin From Sun Damage

The sun’s rays play a vital role in sustaining life on Earth by providing essential warmth and light. However, excessive exposure can have detrimental effects on our skin. Finding a balance allows us to enjoy the sun’s benefits while minimizing...

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Woman eating cherry tomatoes and lettuce

Vitamins for Healthy Skin

What we eat affects our skin’s appearance as much as the products we use regularly. Therefore, it’s important to make sure that you eat healthy foods that contain the following vitamins for healthy skin.

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Woman washing her leg in the tub as part of winter leg care routine

Winter Leg Care

We all know the drill. Once the winter chill sneaks in, it’s easy to lack moisture and mobility in our lives. Our skin gets drier and our muscles get tighter. This means our legs need extra attention and care during...

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Hyperpigmentation on Face

Prevent and Treat Hyperpigmentation

Prevent and treat dark spots on your skin with proper skincare and some helpful tips. Don’t be embarrassed by hyperpigmentation. Figure out the cause and treat the issue. The reality is that hyperpigmentation occurs in more people than you may...

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