NJVVC Blog

Latest News and Information from The New Jersey Vein and Vascular Center
 
6 Ways to Practice Self-Care

6 Ways to Practice Self-Care

Self-care simply refers to taking care of ourselves so we can be the best version of ourselves. Self-care should be part of everyone’s life. We all deserve it. The American Psychological Association even encourages mental health professionals to practice self-care to...

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How to Understand Your Body to Improve Your Health

How to Understand Your Body to Improve Your Health

We all understand the importance of being good listeners. Actively listening to others creates trust, collaboration, and prevents misunderstandings. But how many of us listen to what our bodies are trying to tell us? Learn how to understand your body to improve your...

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Building Your Immune System to Resist Colds & Flu

Building Your Immune System to Resist Colds & Flu

It’s important to build your immune system to resist colds and flu. And it’s good to know, many of the steps we provide here offer additional benefits—including helping to prevent heart disease, type 2 diabetes, and even varicose veins! The start of winter makes us...

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Superfoods That Can Help Fight Inflammation and Pain

Superfoods That Can Help Fight Inflammation and Pain

Today the word superfood enjoys widespread use and is the highest compliment a food can receive! It means that the food has unusually high levels of nutrients and offers a variety of significant health benefits. Happily, there are superfoods that can even help fight...

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Sclerotherapy – How Long Does It Last?

Sclerotherapy – How Long Does It Last?

The state-of-the-art treatment for eliminating unsightly or bothersome veins is sclerotherapy. This popular, minimally invasive treatment is highly effective in reducing the symptoms and appearance of certain veins. But a common question about sclerotherapy is how...

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Warning Signs and Diagnosing Varicose Vein Disease

Warning Signs and Diagnosing Varicose Vein Disease

Learn the warning signs and why a proper diagnosis of varicose vein disease is so important. Do you get cramps in your legs overnight or have restless legs? Are your legs often itchy for no apparent reason? The cause of your discomfort may have been misdiagnosed as...

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Orthopedic Surgery & Varicose Veins – What you need to know

Orthopedic Surgery & Varicose Veins – What you need to know

Did you know knee replacement surgery or treatment of other orthopedic injuries can significantly affect vein health? Or that sometimes, varicose vein problems can be the actual cause of knee pain? Here’s information about orthopedic surgery and varicose veins—what...

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