This blog covers the basics of venous insufficiency a precursor for chronic vein insufficiency( CVI). It also goes into detail about the symptoms, causes and common treatments of CVI. Over 40% of people in the United States have chronic venous...
How Exercise Promotes Healthy Veins
In this blog we break down the connection between exercise and healthy veins. We’ll cover everything you need to know, including which exercises are best for you. Exercise promotes a healthy body. It aids in strengthening your immune system, increases...
Winter Leg Care
We all know the drill. Once the winter chill sneaks in, it’s easy to lack moisture and mobility in our lives. Our skin gets drier and our muscles get tighter. This means our legs need extra attention and care during...
Top Foods That Improve Circulation and Vein Health
Some foods make more of an impact on vein health than others. That is why we have compiled a list of the best power foods to eat for your circulation.
The Effects of Sleep on Your Health
How well did you sleep last night? If you didn’t get a full seven or eight hours, you aren’t alone. About one-third of adults get less sleep than recommended, according to the Centers for Disease Control and Prevention.
How Does Yoga Benefit the Cardiovascular System?
When it comes to heart-healthy exercises, yoga may not be the first thing that comes to mind. But anyone who has spent time at a yoga studio knows that this mind-body exercise can get your heart pumping.
