The Effects of Sleep on Your Health

The Effects of Sleep on Your Health

How well did you sleep last night? If you didn’t get a full seven or eight hours, you aren’t alone. About one-third of adults get less sleep than recommended, according to the Centers for Disease Control and Prevention.

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Are You at Risk for Varicose Veins?

Are You at Risk for Varicose Veins?

Are you more susceptible to developing varicose veins? Are you at risk for varicose veins? There are many factors that may be putting you at risk for the development of these sometimes large and tunnel-like blood vessels.

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