How dangerous is the sun? How important is protecting your skin from the sun? There are many elements to factor into this equation. With the right precautions, you can enjoy those blissful rays of sunshine without having to worry about causing permanent damage to your skin or increasing your chances of developing various types of skin cancers. Sun damage develops over time, so it is never too late to get started protecting your skin from the sun. It’s easy to begin a regimen and implement it in your everyday life.
Excessive exposure to the sun can affect your skin in various ways. Some changes, like increased wrinkles and more prominent freckles, may be frustrating but not necessarily dangerous. However, changes in color or unusual marks may indicate a deeper problem, like the early stages of skin cancer. To protect your skin from the sun, there are several things to keep in mind.
Maximum Exposure Times
Protecting Your Skin

Wear Sunscreen

Apply Protective Lip Balm

Shield Your Eyes

Hang on to Your Hat
Choose UPF Clothing
Treating Damaged Skin

You should also watch for other warning signs, like freckles or other marks that are unusual in shape or color. Many symptoms of skin damage can be treated by medical professionals if caught in the early stages.
Sun Exposure and Damage: Q & A
Question: “How long can I safely be exposed to the sun, without sunscreen?”

Question: “When do I need to wear sunscreen?”

Question: “Is there any way to reverse or stop sun damage once you have gotten it?
